YOGA is like magic. By using it, it transforms you into the best version of your-self. It strengthens your body, clears your mind and connects you with your soul. And you get to do to it all over again – every day.
Yoga is not about perfection. It is about truth. Yoga is not about a headstand. It is about keeping your head clear of illusion. As you walk through life the effect of your yoga practice will protect and support the power of you – body, mind and soul.
Be grateful for the knowledge that has travelled through time to always and forever be here and now. I am.